my Story so far...
When I was a teenager and I had a struggle or anxiety my Mum would hand me a bottle of water to sip through the day with a concoction of Bach flower remedies in – after a few days of this there would be a noticeable shift and things would become easier and clearer for me.
Growing up in the countryside, we would walk in nature, and I would be told of the different plants and flowers, how they could be eaten or used for health.
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I’ve seen hospital doctors baffled at my Grandads remarkable recovery after a night of Reiki and Reflexology from my uncle and his friend when the day before they had told us he had hours left to live – he was 69 at the time and he went on to celebrate his 91st Birthday!
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In 2010 and 2011 I experienced a series of unrelated traumas and suddenly felt heavy with anxiety and depression.
Although the following years were difficult, I have no doubt that my family’s toolbox of natural remedies, energy healing and love saved me.
I started to create my own healing toolbox…
Reiki
After years of seeing and feeling how this beautiful energy can help heal, balance, bring peace and so much more it came as no surprise that I decided to further my Reiki and become attuned to the traditional Usui Reiki that I had grown up around.
In January 2012 I completed my diploma Reiki second degree training and I found strength to move to a new city on my own and start the next chapter of my life.
Bach Flower Remedies
In 2017 living far away from home and so unable to rely on my mums Bach Flower knowledge I decided it was time to learn about the Bach Remedies for myself.
I went on to complete Level 1 and 2 in Bach Flower Remedies at Mount Vernon. The home and workplace of Dr Edward Bach.
Rooted soul was born
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Massage, Reflexology, Aromatherapy, Anatomy and Physiology
In 2019 after completing my Level 3 Diploma in Massage and in Anatomy and Physiology I made the transition from running my vegetarian catering business into setting up my holistic health practice full time and in 2020 put off by a few covid 19 lockdowns I was able to take my Level 3 Diploma in Reflexology and Aromatherapy exams and become qualified in those. Which have made a wonderful addition to my practice and my toolbox.
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Helping people to awaken their unlimited power and healing capabilities
Like most people in my profession, I do what I do today from having experienced the healing first hand and wanting to share what I have learned with others in the hope that it will help their own healing journeys too.
I am a firm believer in how important it is to look after our mental wellbeing to protect our physical health and this is why I am passionate about helping others awaken their own unlimited healing power, restore balance into their lives, improve their mental and physical health and wellbeing by living a more natural lifestyle, releasing past traumas and through receiving regular holistic therapies.
My journey continues…
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Sound and vibrations
Early 2022 I discovered the power of sound and vibrational healing and I have had some extremely powerful, positive experiences in my own healing from it. So much so I just had to find out more! I completed training in the ancient and traditional healing method of the Tibetan singing bowls in March 2023. I'm currently training in voice work and other sound healing modalitiesI am now pleased to be able to offer Sound treatments to my clients.
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It is an exciting, challenging and continuing journey of growth and there is so much to discover
What I am sure of is the extraordinary power in every human and their ability to heal themselves with the help of
Energy- Intention- Connection- Nature- Love
